Check out these free resources Maria created to help you let go of the pressure to be perfect so you can lead with confidence, good health and resilience:
Perfectionism: a Barrier to Female College Students’ Leadership, Confidence and Mental Health
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Summa Cum Laude & Valedictorian … Are They Worth It?
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Perfectionism and Body Image in Male College Students
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How to Calm Anxiety During Finals Week
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What Winning Means to a Former College Perfectionist
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Keep Calm in College & Celebrate Your Accomplishments
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10 Affirmations to Calm College Student Stress
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Body Image in Female College Students: Young Women Speak Out
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In Pursuit of Perfection: Students Who Are Overachievers May Pay a High Psychological Price
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Body Confidence in Female College Students: Imperfection Is Beautiful!
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Collaborating Women Win in Women’s History Month, and All Through the Year!
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5 Tips to Calm Overwhelm in High-Achieving Women
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How to Keep Friendship Loss in Perspective
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The root cause of perfectionism and self-doubt in generations of young women is…
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Overcoming Adversity: You ARE Good Enough to Lead!
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5 Time Management Tips to Calm College Student Stress
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4 Ways to Stop the Comparison Game & Unleash Your Unique Talents
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How to Get Good Grades Minus Burnout
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No Greatness Comes From Fear
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Can 2 Wear Pants in 1 Relationship?
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Perfectionism, Body Image & Eating Disorders on College Campuses
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Packaged For Success: Parenting Expert Carleton Kendrick Weighs In On Perfectionism, Student Stress & Mental Health
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Talking Mental Health In College: Q & A with Richard Kadison, M.D. of Harvard University
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