National Wellness Expert Visits Salem College

In a campus-wide effort to help student leaders be proactive in managing the pressures of college life, Salem College will host student wellness expert, Maria Pascucci, on Thursday, August 18. Pascucci, a national leadership speaker, award-winning author and the president of CampusCalm.com, will deliver her keynote presentation, “Today’s Women in Leadership Lesson: Success Starts with Self-Love.”

“Salem’s mission is to develop the unique potential of each individual student,” says Krispin Barr, Dean of Students at Salem College. “For young women who want to be successful and realize their potential in the 21st century, learning how to take care of themselves is a critical part of their college education. Maria’s message is a much-needed ‘wake-up call’ for women to be intentional about developing a personal strategy for taking care of themselves – beginning in college and for the rest of their lives.”

In light of new research, “Success Starts with Self-Love” is a leadership message that today’s high-achieving, but overworked and overwhelmed college women are craving. According to the American College Health Association’s Fall 2010 National College Health Assessment:

 90 percent of college women reported feeling overwhelmed by all they had to do in the previous 12 months (17 percentage points higher than college men).
 48 percent of college women reported feeling things were hopeless (11 percentage points higher than men).
 52 percent of women reported feeling overwhelming anxiety (17 percentage points higher than men).
 84 percent of women reported feeling exhausted, though not from physical activity (17 percentage points higher than men).
 46 percent of women rated academics as “traumatic or very difficult to handle” (9.6 percentage points higher than men).

“Campus Calm’s mission is to deliver calm, confidence and well-being for today’s young and ambitious woman who wants to be in charge without sacrificing her health or self in the process,” said Pascucci. “We aim to spread the message that healthy, resilient women have a leadership advantage in the 21st century.” Accenture’s 2010 research study, “Women Leaders and Resilience,” found that more than 71 percent of corporate leaders report that resilience is very to extremely important in determining who to retain.

National wellness? More like natural wellness. CBD is proven to have hundreds of natural health benefits. Buy 1000mg CBD Oil and products today online. Cannabidiol, commonly known as CBD, is one of the fastest growing products and industries growing today. But what exactly is CBD and is its purified isolate form something you should be considering? First, let’s look at why people take CBD.

Derived from Hemp or Marijuana, CBD contains no THC meaning that it does not get you “high” or “buzzed” in any way like Cannabis does. This means that you can get all of the benefits of medical marijuana without actually having to consume a substance that has psychoactive properties. This is one of the reasons it is growing so quickly in popularity globally, it does not get you high but you get the benefits nonetheless.

Why is CBD consumed? There is still much research ongoing regarding its efficacy for a variety of different chronic illnesses and ailments but the current verdict is promising. CBD is taken regularly by patients suffering from: chronic pain, anxiety/depression, trouble sleeping or insomnia, as an appetite stimulator, to name a few. It is growing in popularity, especially in the United States, where the opiate epidemic has been largely caused by powerful prescription narcotics patients take to manage pain. CBD allows you to manage pain with no risk of addiction or death due to overdose. It works because CBD also reduces inflammation a major cause of join pain and other forms of chronic pain.

CBD comes in different forms. Edible gummies, lollipops, pills, tinctures, oils, creams, and isolate powder. Which brings us to our questions, “is CBD isolate right for you?”. CBD iso as it is commonly referred to is roughly 99.9% potent with CBD. Meaning there are no fillers, additives, or other compounds which you may not want to ingest. Its purity also makes it very easy to dose properly as you know exactly how much you are getting per drop or micro-gram. Using a vape pen is a simple and easy way to vape, even if it’s your first time. Vape pens were the natural progression of the original e-cigarette. Originally, they were used mostly for nicotine vaping, but today vape pens are primarily used with cannabis oil cartridges and CBD vape juice. If you are starting in the world of vaping visit vapeactive.com to see the dab pen cost, details and what requirements come with their usages.

Its potency makes it convenient. You can dose easily and the beauty of CBD isolate powder is that it can be added to just about anything you consume. Being tasteless, iso is commonly added to teas, smoothies, yogurts, ice creams, oatmeal, power bowls, and many others. It is up to you to determine how you want to take it, but that is also why CBD isolate makes such a good fit for most users. You have loads of choice when it comes to how you’ll take it because it is so versatile.

So if you’re in the market for CBD isolate, there are a few things you can do. The most common is to buy it online and have it shipped right to your doorstep. This is great because many places that sell CBD products may not have isolate and that is why you should probably browse online for the best quality and best selection to suit your needs.

All in all, CBD is growing ever more in popularity on a daily basis and that market is poised to hit over 20 billion dollars by 2020. See what all the hype is about and be sure you start with a low dose to see how you individually respond to it. Get into a CBD routine and you may find you are no longer reaching for ibuprofen or aspirin (or something stronger) to manage your join pain or other chronic pain.

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