Monthly Archives: July 2011

Maria’s Musings …

Rosie Says “WE CAN DO IT!” Does This Include Prioritizing Time For Self-Care? Rosie the Riveter makes me feel like I can do anything. The cultural icon representing American women who worked in the factories during World War II, Rosie … Continue reading

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Fitness Expert’s Tip of the Month – July

Can Pilates help my aching back? Have you experienced back pain at one time or another? Have you been told to strengthen your abdominal muscles to fix a back problem? While traditional crunches strengthen the outer layers of the abdominal … Continue reading

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20 Something ADHD Expert’s Tip of the Month – July

Passion Trumps Procrastination By Barbara McRae, MCC Who hasn’t experienced difficulties moving forward on a new project when it’s time to get started, no matter how enthused you might have been early on? The stronger your inner resistance, the heavier … Continue reading

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