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How perfectionism can make you sick

How to balance your social life & school

How to combat anxiety, depression and insomnia and still excel in demanding academic environments

How to develop a sense of identity that has nothing to do with grades, awards or designer jeans

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Calm For Students

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Latest News:

New World-Wide Association to Help Students and Recent Grads Manage Stress and Be Lifelong Leaders

Thanks so much for dropping by Campus Calm. We believe that every student has the power to lead a happy and successful life. All you need is the courage to cultivate your unique passions, the commitment to work really hard and the smarts to take time out on a daily basis for fun and relaxation.

Wait a second. Fun and relaxation = happiness all right ... but success???

That's right: all that time you spend hanging out with friends, tossing a football around with your brother or chatting with your parents over dinner actually helps to make you more successful. Why? Because you're crafting the element of balance - your ability to balance work and fun today will actually make you more happy and successful tomorrow.

Click here to check out the new Q&A with Campus Calm

Recent visitor questions:

• What advice do you have for students who are struggling with self-worth and validation issues, or for those who are on top and feel huge pressure to stay there?

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• What would you say to students who are struggling to make life decisions, such as an intended career or a college major, at such a young age?

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Pssst ... Want to learn how you can download the full-color Campus Calm "Unlock Your Life Purpose" interactive worksheet package for FREE. Valued at $25. Click here to learn more.

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Calm For Students

Latest News:

Sign up today!

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Privacy: We never rent, trade or sell your e-mail address to anyone