Don't forget to signup for Campus Calm Connections, our FREE weekly ezine for students, parents and educators. As a "thank-you" for signing up, you will receive our free online Stress-Out Less Kit, with 4 free gifts. As a preferred member of our community, you'll also get special discounts on Campus Calm products & services and gain access to exclusive articles and interviews with experts.

You'll learn:
  • How perfectionism can make you sick
  • How to balance your social life & school
  • How to combat anxiety, depression and insomnia and still excel in demanding academic environments
  • How to develop a sense of identity that has nothing to do with grades, awards or designer jeans



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Sample Interview Questions

Whether you are interviewing Maria Pascucci for print, radio or television, you may find these sample questions useful in your preparations. They all pertain to the whole body of her work, which is empowering students to lead balanced, emotionally healthy and successful lives.

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How did your personal experience prompt you to launch Campus Calm?

Why are students so stressed out today?

How can students learn to maintain a healthy body image?

How can students learn to proactively manage stress?

How can students implement healthy sleep habits given their packed schedules?

How can high schools and college campuses promote their students' physical & emotional well-being?

What advice do you have for students who are struggling with self-worth and validation issues, or for those who are on top and feel huge pressure to stay there?

What would you say to students who are struggling to make life decisions, such as an intended career or a college major, at such a young age?

How can students stop procrastinating and implement good time management strategies?

What are the signs to watch for if you suspect that a student is depressed?

Why do you think so many students get caught in the trap of perpetual overwhelm?

What's the most difficult thing students have to change to lower their stress?

Discuss how students fall into the perfectionist trap? How does perfectionism paralyze students and prevent them from trying new things? How can students learn to be happy with the occasional B?

What are some things a reader/listener can do right now to start leading a more balanced life?

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