Tag Archives: sugar

Fitness Expert’s Tip of the Month – May


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5 Ways to Lose Weight, Save Money, and Feel Fabulous! Forget the latest fad diets, weird foods, and expensive gadgets. Losing weight and saving money may be as simple as following tips 1-5. 1) Evaluate your shopping list before heading … Continue reading

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20 Something ADHD Expert’s Tip of the Month – May


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The Body-Brain Connection: How your Body can keep your Brain Sharp By Barbara McRae, MCC Most of us know that there’s a mind-body connection where the thoughts you think impact your body. But did you know that what you do … Continue reading

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