Tag Archives: stress

Mondays with Meg: New Year’s Resolutions and Reprioritizing

Classes have been in session for only one week at Ithaca College, and I’m already feeling stressed out and anxious! Even though this is my last semester of college (that’s right, I’m graduating this May, which is frightening and stressful … Continue reading

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20 Something ADHD Expert’s Tip of the Month – May

The Body-Brain Connection: How your Body can keep your Brain Sharp By Barbara McRae, MCC Most of us know that there’s a mind-body connection where the thoughts you think impact your body. But did you know that what you do … Continue reading

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20 Something ADHD Expert’s Tip of the Month – April

Stress is an Interpretation By Barbara McRae, MCC Believe it or not, we choose the meanings we give to everything we experience in life. Most of it is habitual. For instance, most people worry about being late – especially if … Continue reading

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20 Something Transition Expert’s Tip of the Month – March

What If? By: Christine Hassler, reprinted with permission from ChristineHassler.com Life is an unanswered question, but let’s still believe in the dignity and importance of the question. – Tennessee Williams What if? This question evokes a feeling of wonderful possibility … Continue reading

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Career Planning Expert – Home[work] for the Holidays

When I wrote about my family’s Thanksgiving gathering a few weeks ago, I failed to mention that I used schoolwork as an excuse to avoid uncomfortable conversations with my family. At any inkling of biological clock ticking pressure or conversation … Continue reading

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