Tag Archives: men

Wendy’s World: Be Confident and Speak

The other day, I read an interesting article by Maura Kelly that discussed how “a mere 20%” of women write op-ed articles compared to men.  Although I wasn’t aware of this information, I wasn’t surprised. I can’t speak for all … Continue reading

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Fitness Expert’s Tip of the Month – February

HOW CAN I SPOT TRAIN TO FIX MY STUBBORN AREAS? Having been in the fitness industry for over 20 years, it never ceases to amaze me that one of the main concerns I hear from men and women is about … Continue reading

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