Tag Archives: meditation

Mondays with Meg: The Habits of Happiness

Posted on September 17, 2012 by Meg Rindfleisch

 After quite the hiatus, I’m back! Sorry I’ve been away for a few weeks. I recently started graduate school and the adjustment has been…interesting to say the least! I’m still getting used to the swing of things here at Syracuse … Continue reading →

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Mondays with Meg: Mind Chatter

Posted on February 13, 2012 by Meg Rindfleisch

Another Monday is upon us, and thus another very busy week for me. As I’m attempting to balance all of my commitments and mental/physical well being, I find an old “friend” of mine creeping in again: the mind chatter. I’ve … Continue reading →

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Thinking like Leonardo

Posted on February 1, 2012 by Maria

By: Barbara McRae, MCC, 20 Something ADHD Expert, Campus Calm™ Like most of us with AD/HD, Leonardo da Vinci – the greatest creative genius ever – had trouble staying focused. Known to have carried a journal wherever he went, Leonardo … Continue reading →

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20 Something ADHD Expert’s Tip of the Month – August

Posted on August 3, 2011 by Maria

ADHD Sleep Solutions – Bedtime Rituals By Barbara McRae, MCC When we don’t have a good night’s rest, getting through the next day can be difficult. Here are some methods to help you fall asleep faster and sleep soundly through … Continue reading →

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