Tag Archives: health

Keep Campus Calm® and Carry On During Final Exams and Crunch Time!

-Q&A with Maria Pascucci, Founder & President, Campus Calm® Q: What can students do to increase their concentration and focus during these extremely stressful periods? Answer: Eat healthy, whole foods and drink plenty of water to keep energy levels up … Continue reading

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A Thursday with Meg: Making Health a Priority

For the past two weeks, I’ve been battling my first nasty cold of the winter season. I’m surprised it took me until mid-March to catch one, considering I’m always exposed to sick students at school and at work. But it … Continue reading

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College Secrets “They” Don’t Want You to Know About … Until Now.

Earlier this month I had the privilege of speaking at the 2012 National Conference for College Women Student Leaders. This is my third year in a row speaking at NCCWSL. It is by far my favorite conference to speak at … Continue reading

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20 Something Transition Expert’s Tip of the Month – April

What Are You Going To Bed With? Reprinted with permission from Christine Hassler blog It is time to be more mindful about what you are sleeping with so that you wake up with a clear mind. “A well-spent day brings … Continue reading

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