Tag Archives: Fitness Expert

Fitness Expert’s Tip of the Month – September

Now that you’re heading back to school, your class schedule may require you to revamp your fitness routine. If you’re an athlete participating in a team sport, your fitness regime may be dictated by your coaches. For those of you … Continue reading

Posted in Fitness Expert | Tagged , , , , , , , , , , , , | Leave a comment

Fitness Expert’s Tip of the Month – May

5 Ways to Lose Weight, Save Money, and Feel Fabulous! Forget the latest fad diets, weird foods, and expensive gadgets. Losing weight and saving money may be as simple as following tips 1-5. 1) Evaluate your shopping list before heading … Continue reading

Posted in Fitness Expert | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment