Tag Archives: fear

Letting Your Pain Move Through You & Out of Your Body

To know even one life has breathed easier because you have lived, this is to have succeeded. ~ Ralph Waldo Emerson I’m sitting on my Yoga mat in a lotus position, eyes closed, hands in Anjali Mudra, letting my mantra … Continue reading

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Mondays with Meg: When Creative Juices Run Dry

“To live a creative life, we must lose our fear of being wrong.” – Joseph Chilton Pierce “Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” – Scott Adams Just the other day, I struggled to start … Continue reading

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20 Something ADHD Expert’s Tip of the Month – July

Passion Trumps Procrastination By Barbara McRae, MCC Who hasn’t experienced difficulties moving forward on a new project when it’s time to get started, no matter how enthused you might have been early on? The stronger your inner resistance, the heavier … Continue reading

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20 Something Transition Expert’s Tip of the Month – April

What Are You Going To Bed With? Reprinted with permission from Christine Hassler blog It is time to be more mindful about what you are sleeping with so that you wake up with a clear mind. “A well-spent day brings … Continue reading

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