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Tag Archives: anxiety
Overcoming Adversity: You ARE Good Enough to Lead!
I hope by sharing this very personal story with you, it will inspire you to stay strong and never give up on your leadership vision no matter what obstacles you face. Last week my brand new TEDx Talk “Recovering perfectionist … Continue reading
Posted in Creativity & Accepting Failure, From Maria Pascucci, the Founder of Campus Calm, Perfectly Imperfect
Tagged adversity, anxiety, Beyonce, brene brown, Campus Calm, empathy, good enough, imperfect, imperfection, inner critic, lead, leader, Maria Pascucci, panic attack, public speaking, Recovering Perfectionist, resilience, shame, speaker, vulnerability hangover, women's leadership
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Recovering Perfectionist … My Ass! My new TEDx Talk
PLEASE WATCH AND SHARE! My dream is to get this video featured on the international TED.com website. Over 1,000 views in 3 days! @TEDxBuffaloWomen TRANSCRIPT: I have a pet name for my inner critic. I like to call her Perfectoria. … Continue reading
Posted in From Maria Pascucci, the Founder of Campus Calm, Mental Health Empowerment, Perfectly Imperfect
Tagged addiction, ambition, anxiety, college, control, depression, endometriosis, exhaustion, fear, get real, girls, GPA, guilt, ideas worth spreading, inadequacy, inner critic, inner perfectionist, Invented Here, leadership, mental health, overachieve, perfect, perfection, Perfectoria, public speaking, Recovering Perfectionist, self doubt, self-worth, shame, stress, stress response, summa cum laude, Talk, ted, TEDx, women, women leaders
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The root cause of perfectionism and self-doubt in generations of American women is…
When we measure our self-worth from any place outside ourselves, we fall victim to perfectionism, confusion and self-doubt. If a college woman measures her self-worth by her GPA, tests are going to cause her quite a bit of anxiety. Getting … Continue reading
Posted in From Maria Pascucci, the Founder of Campus Calm, Perfectly Imperfect
Tagged accolades, anxiety, Campus Calm, confusion, failure, good enough, GPA, guilt, leader, Maria Pascucci, mistake, mom, perfect child, perfectionism, recognition, resentment, resilient, resumes, role model, self doubt, self-worth, shame, tests, vulnerability
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Keep Campus Calm® and Carry On During Final Exams and Crunch Time!
-Q&A with Maria Pascucci, Founder & President, Campus Calm® Q: What can students do to increase their concentration and focus during these extremely stressful periods? Answer: Eat healthy, whole foods and drink plenty of water to keep energy levels up … Continue reading
Mondays with Meg: It’s the Most Wonderful Time of the Year…Crunch Time!
After a bit of a hiatus, I’m back to my Monday blog and it feels good to be writing again. Ever since Thanksgiving break, I’ve been caught up in this dreadful part of the semester, known so lovingly as … Continue reading