Tag Archives: ADHDers

20 Something ADHD Expert’s Tip of the Month – December

Tips for Outsmarting Your Brain By Barbara McRae, MCC I just completed delivering a nationwide teleclass for ADD/ADHDers. The topic was centered on something we can all relate to: spreading yourself too thin! Often that takes the shape of bouncing … Continue reading

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20 Something ADHD Expert’s Tip of the Month – November

Living with AD/HD Spontaneity – Impulse Control Strategies By Barbara McRae, MCC I bet you can think of many times when you enjoyed being spontaneous in social situations. As AD/HDers, our unique way of looking at the world and our … Continue reading

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20 Something ADHD Expert’s Tip of the Month – May

The Body-Brain Connection: How your Body can keep your Brain Sharp By Barbara McRae, MCC Most of us know that there’s a mind-body connection where the thoughts you think impact your body. But did you know that what you do … Continue reading

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