Category: 20 Something ADHD Expert

Obliterate your Obstacles

By: Barbara McRae, MCC, 20 Something ADHD Expert, Campus Calm™ Mostly, we really do want to follow through on our commitments to ourselves and on our promises to others. Why? We feel so much better when we do! Therefore, we … Continue reading

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Thinking like Leonardo

By: Barbara McRae, MCC, 20 Something ADHD Expert, Campus Calm™ Like most of us with AD/HD, Leonardo da Vinci – the greatest creative genius ever – had trouble staying focused. Known to have carried a journal wherever he went, Leonardo … Continue reading

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20 Something ADHD Expert’s Tip of the Month – December

Tips for Outsmarting Your Brain By Barbara McRae, MCC I just completed delivering a nationwide teleclass for ADD/ADHDers. The topic was centered on something we can all relate to: spreading yourself too thin! Often that takes the shape of bouncing … Continue reading

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20 Something ADHD Expert’s Tip of the Month – November

Living with AD/HD Spontaneity – Impulse Control Strategies By Barbara McRae, MCC I bet you can think of many times when you enjoyed being spontaneous in social situations. As AD/HDers, our unique way of looking at the world and our … Continue reading

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20 Something ADHD Expert’s Tip of the Month – October

Ease Procrastination By Barbara McRae, MCC As an ADHDer, you are naturally present-time oriented. The here-and-now holds your attention much more than what might or might not happen in the future. Homework is an apt example. Given the choice between … Continue reading

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