Monthly Archives: June 2011

Fitness Expert’s Tip of the Month – June


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Stronger chest muscles may help balance out your figure. For many gals, balancing out their figure is important and strength training may be an integral part of creating a more balanced figure. Not only does strength training build muscle, but … Continue reading

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20 Something ADHD Expert’s Tip of the Month – June


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Focus on What’s in Your Boat By Barbara McRae, MCC Is it fair to say that those without ADHD challenges often have a tough time “getting” you? Perhaps, well-meaning family members, friends, and educators expect you to behave differently. Maybe … Continue reading

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