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Monthly Archives: January 2011
Teen Parenting Expert’s Tip of the Month – January
What Makes Technology so Addictive? By Barbara McRae, MCC Chances are that you’ve been purchasing gifts that include technology for loved ones. Maybe, it will be an iPad, iPod, Kindle, or the latest smart phone? Like it or not, technology … Continue reading
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Freshman Transition Expert – Happiness and Joy abound in 2011 if you know where to look
January 2011 First year Transition Lately, I have been reading about success and happiness. Throughout my readings, I found myself asking, “Why search for happiness? Why do people talk about finding more happiness?” With the start of the new year, … Continue reading
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Tagged Campus Calm, first year transition, happiness, joy, laugh, Suzanne Lagemann
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Fitness Expert – Rev Up Your Workouts for Health in the New Year
Joseph Pilates once said, “physical fitness can neither be achieved by wishful thinking nor outright purchase.” Meaning in order to actually achieve what we want to achieve, we have to actually work for it. As simple as it sounds, there … Continue reading
Posted in Fitness Expert
Tagged aerobic exercise, Amy Lademann, bike, Campus Calm, cardio, endurance, fat-blasting, intensity, jumping rope, physical fitness, resistance training, strength, treadmill, workouts
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