Monthly Archives: July 2008

Fitness Expert’s Tip of the Month – July

The Pilates Hundred The “core” of your body actually consists of more than just the rectus abdominals – “the 6 pack area”. You also have your obliques that allow your body to twist, turn and side bend and your transverse … Continue reading

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Time Management Expert’s Tip of the Month – July

As you prepare for the fall semester, think through your passions, your priorities and your gifts. By knowing what is important to you, you will be able to determine whether opportunities that come your way fit with where you want … Continue reading

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Teen Parenting Expert’s Tip of the Month – July

To Argue OR Not T0 Argue…That is the Question! By Barbara McRae, MCC In some households arguments are the norm and in others arguing is considered anathema. Whether you like to debate or whether you feel your role as a … Continue reading

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Nutrition Expert’s Tip of the Month – July

Sprouts are a Superfood! You may have heard about sprouts before, but why are they considered a superfood? First, to give you a little background, there are many different kinds of sprouts originating from different vegetables, grains, legumes, buckwheat and … Continue reading

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Recent College Graduate Expert’s Tip of the Month – July

Never Pass Up A Lemonade Stand By Nancy Barry Author of When Reality Hits: What Employers Want Recent College Graduates to Know When you see a kid with a lemonade stand, do you stop because you’re thirsty or because you … Continue reading

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