<?xml version="1.0" encoding="UTF-8"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">		<channel>	<title>Campus Calm - Talking High School and College Student Stress</title>	<link>http://www.campuscalm.com</link> 	<description>Where students speak out about grades, high school and college student stress and personal well-being.	Our mission is to help high-achieving high school and college students find balance, 	reduce stress, increase self-confidence and get out of the students’ state of perpetual overwhelm – all before they leave their academic years behind.	Campus Calm specializes in students’ physical, emotional &amp; spiritual well-being. Topics include:	&#8226;  Student stress	&#8226;  Test anxiety	&#8226;  Time management &amp; overwhelm	&#8226;  Body image	&#8226;  Depression, anxiety and insomnia	&#8226;  Career worry	&#8226;  Entrepreneurship, with emphasis on students and recent graduates	&#8226;  Adolescence to adulthood humor	&#8226;  Perfectionism in high school &amp; college	&#8226;  Student debt management	&#8226;  And any topic that encourages students to love their imperfect selves!</description> 	<language>en-us</language> 	<itunes:explicit>clean</itunes:explicit> 	<copyright>2007 Campus Calm - Maria Pascucci. All Rights Reserved</copyright> 	<lastBuildDate>Thu, 2 Aug 2007 08:34:39 GMT</lastBuildDate> 	<webMaster>shaun@campuscalm.com</webMaster> 	<itunes:author>Maria Pascucci</itunes:author>	<itunes:image href="http://www.campuscalm.com/audio/podcasts/CampusCalm_com.jpg" />	<itunes:summary>Where students speak out about grades, high school and college student stress and personal well-being.	Our mission is to help high-achieving high school and college students find balance, 	reduce stress, increase self-confidence and get out of the students’ state of perpetual overwhelm – all before they leave their academic years behind.	Campus Calm specializes in students’ physical, emotional &amp; spiritual well-being. Topics include:	&#8226;  Student stress	&#8226;  Test anxiety	&#8226;  Time management &amp; overwhelm	&#8226;  Body image	&#8226;  Depression, anxiety and insomnia	&#8226;  Career worry	&#8226;  Entrepreneurship, with emphasis on students and recent graduates	&#8226;  Adolescence to adulthood humor	&#8226;  Perfectionism in high school &amp; college	&#8226;  Student debt management	&#8226;  And any topic that encourages students to love their imperfect selves!</itunes:summary><itunes:owner>	<itunes:name>Maria Pascucci</itunes:name>	<itunes:email>maria@campuscalm.com</itunes:email></itunes:owner> <itunes:category text="Education"></itunes:category><itunes:category text="Health"></itunes:category><item> 	<title>Campus Calm Q &amp; A - How to get out of perpetual overwhelm</title>	<itunes:author>Maria Pascucci</itunes:author> 	<itunes:summary>Campus Calm Q &amp; A - Advice on how students can get out of perpetual overwhelm</itunes:summary>	<description>Campus Calm Q &amp; A - How to get out of perpetual overwhelm</description> 	<itunes:explicit>clean</itunes:explicit> 	<pubDate>Thu, 2 Aug 2007 08:34:39 GMT</pubDate> 	<enclosure url="http://www.campuscalm.com/audio/podcasts/080207.mp3" length="1602744" type="audio/mpeg"/> 	<guid>http://www.campuscalm.com/audio/podcasts/080207.mp3</guid>	<itunes:duration>2:40</itunes:duration>	<itunes:keywords>students, stress, overwhelm, grades, college, advice, high-school, time management, career</itunes:keywords></item> <item> 	<title>Campus Calm Q &amp; A - "One thing a student can do right now to start leading a more balanced life"</title>	<itunes:author>Maria Pascucci</itunes:author> 	<itunes:summary>Campus Calm Q &amp; A - Advice on how students can start leading a more balanced life</itunes:summary>	<description>Campus Calm Q &amp; A - How students can start leading a more balanced life</description> 	<itunes:explicit>clean</itunes:explicit> 	<pubDate>Thu, 9 Aug 2007 08:34:39 GMT</pubDate> 	<enclosure url="http://www.campuscalm.com/audio/podcasts/080907.mp3" length="2563004" type="audio/mpeg"/> 	<guid>http://www.campuscalm.com/audio/podcasts/080907.mp3</guid>	<itunes:duration>2:40</itunes:duration>	<itunes:keywords>students, stress, overwhelm, grades, college, advice, high-school, time management, career, balanced life</itunes:keywords></item> <item> 	<title>Campus Calm Q &amp; A - "How can students learn to proactively manage stress?"</title>	<itunes:author>Maria Pascucci</itunes:author> 	<itunes:summary>Campus Calm Q &amp; A - Advice on how can students learn to proactively manage stress</itunes:summary>	<description>Campus Calm Q &amp; A - How can students learn to proactively manage stress?</description> 	<itunes:explicit>clean</itunes:explicit> 	<pubDate>Thu, 23 Aug 2007 08:34:39 GMT</pubDate> 	<enclosure url="http://www.campuscalm.com/audio/podcasts/082307.mp3" length="2582346" type="audio/mpeg"/> 	<guid>http://www.campuscalm.com/audio/podcasts/082307.mp3</guid>	<itunes:duration>3:35</itunes:duration>	<itunes:keywords>students, education, manage stress, stress management, anxiety, depression, overwhelm, grades, college, advice, high-school, career, balanced life, sleep, nutrition</itunes:keywords></item> <item> 	<title>Campus Calm Q &amp; A - "How can students implement healthy sleep habits given their packed schedules?"</title>	<itunes:author>Maria Pascucci</itunes:author> 	<itunes:summary>Campus Calm Q &amp; A - Advice on how students can implement healthy sleep habits given their packed schedules</itunes:summary>	<description>Campus Calm Q &amp; A - Advice on how students can implement healthy sleep habits given their packed schedules</description> 	<itunes:explicit>clean</itunes:explicit> 	<pubDate>Thu, 06 Sep 2007 08:34:39 GMT</pubDate> 	<enclosure url="http://www.campuscalm.com/audio/podcasts/090607.mp3" length="2692096" type="audio/mpeg"/> 	<guid>http://www.campuscalm.com/audio/podcasts/090607.mp3</guid>	<itunes:duration>3:44</itunes:duration>	<itunes:keywords>students, education, manage stress, stress management, anxiety, depression, overwhelm, grades, college, advice, high-school, career, balanced life, sleep, nutrition</itunes:keywords></item> <item> 	<title>Campus Calm Q &amp; A - "How can we get students to stop obsessing over grades and instead focus on learning?"</title>	<itunes:author>Maria Pascucci</itunes:author> 	<itunes:summary>Campus Calm Q &amp; A - Advice on how we can get students to stop obsessing over grades and instead focus on learning</itunes:summary>	<description>Campus Calm Q &amp; A - Advice on how we can get students to stop obsessing over grades and instead focus on learning</description> 	<itunes:explicit>clean</itunes:explicit> 	<pubDate>Thu, 20 Sep 2007 08:34:39 GMT</pubDate> 	<enclosure url="http://www.campuscalm.com/audio/podcasts/092007.mp3" length="2814967" type="audio/mpeg"/> 	<guid>http://www.campuscalm.com/audio/podcasts/092007.mp3</guid>	<itunes:duration>3:54</itunes:duration>	<itunes:keywords>students, education, manage stress, stress management, anxiety, depression, overwhelm, grades, college, advice, high-school, career, balanced life, sleep, nutrition</itunes:keywords></item> <item> 	<title>Campus Calm Q &amp; A - "Can you graduate Summa Cum Laude without losing yourself in the process?"</title>	<itunes:author>Maria Pascucci</itunes:author> 	<itunes:summary>Campus Calm Q &amp; A - Advice on how you can graduate Summa Cum Laude without losing yourself in the process.</itunes:summary>	<description>Campus Calm Q &amp; A - Advice on how you can graduate Summa Cum Laude without losing yourself in the process.</description> 	<itunes:explicit>clean</itunes:explicit> 	<pubDate>Thu, 04 Oct 2007 08:34:39 GMT</pubDate> 	<enclosure url="http://www.campuscalm.com/audio/podcasts/100407.mp3" length="3982013" type="audio/mpeg"/> 	<guid>http://www.campuscalm.com/audio/podcasts/100407.mp3</guid>	<itunes:duration>5:32</itunes:duration>	<itunes:keywords>summa cum laude, students, education, manage stress, stress management, anxiety, depression, overwhelm, grades, college, advice, high-school, career, balanced life, sleep, nutrition</itunes:keywords></item> <item> 	<title>Campus Calm Q &amp; A - "What will help college students find happy and successful lives?"</title>	<itunes:author>Maria Pascucci</itunes:author> 	<itunes:summary>Campus Calm Q &amp; A - Advice on how to help college students find happy and successful lives.</itunes:summary>	<description>Campus Calm Q &amp; A - Advice on how to help college students find happy and successful lives.</description> 	<itunes:explicit>clean</itunes:explicit> 	<pubDate>Thu, 25 Oct 2007 08:34:39 GMT</pubDate> 	<enclosure url="http://www.campuscalm.com/audio/podcasts/102507.mp3" length="5331494" type="audio/mpeg"/> 	<guid>http://www.campuscalm.com/audio/podcasts/102507.mp3</guid>	<itunes:duration>7:24</itunes:duration>	<itunes:keywords>happy, successful, lives, summa cum laude, students, education, manage stress, stress management, overachieve, grades, college, advice, high-school, career, balanced life, sleep, nutrition</itunes:keywords></item> <item> 	<title>Campus Calm - Student Mental Health and the Holidays with Ross Szabo.</title>	<itunes:author>Maria Pascucci</itunes:author> 	<itunes:summary>Campus Calm - Student Mental Health and the Holidays with Ross Szabo.</itunes:summary>	<description>Campus Calm - Student Mental Health and the Holidays with Ross Szabo.</description> 	<itunes:explicit>clean</itunes:explicit> 	<pubDate>Thu, 19 Dec 2007 08:34:39 GMT</pubDate> 	<enclosure url="http://www.campuscalm.com/audio/podcasts/121907.mp3" length="12616971" type="audio/mpeg"/> 	<guid>http://www.campuscalm.com/audio/podcasts/121907.mp3</guid>	<itunes:duration>7:24</itunes:duration>	<itunes:keywords>holidays, christmas, family coping, mental health, successful, lives, summa cum laude, students, education, manage stress, stress management, overachieve, grades, college, advice, high-school, career, balanced life, sleep, nutrition</itunes:keywords></item> <item> 	<title>Campus Calm - Talking Campus Mental Health with Alison Malmon, founder of ActiveMinds.org.</title>	<itunes:author>Maria Pascucci</itunes:author> 	<itunes:summary>Campus Calm - Talking Campus Mental Health with Alison Malmon, founder of ActiveMinds.org.</itunes:summary>	<description>Campus Calm - Talking Campus Mental Health with Alison Malmon, founder of ActiveMinds.org.</description> 	<itunes:explicit>clean</itunes:explicit> 	<pubDate>Wed, 08 Apr 2009 08:34:39 GMT</pubDate> 	<enclosure url="http://www.campuscalm.com/audio/podcasts/040809.mp3" length="10317750" type="audio/mpeg"/> 	<guid>http://www.campuscalm.com/audio/podcasts/040809.mp3</guid>	<itunes:duration>27:04</itunes:duration>	<itunes:keywords>College, Mental Health, Campus Calm, ActiveMinds.org, CampusCalm.com, campus mental health, college student, national stress out day</itunes:keywords></item> </channel> </rss>